Chilly Powder

Description

Chili peppers are the fruits of Capsicum pepper plants, noted for their hot flavor. They are members of the nightshade family, related to bell peppers and tomatoes, and most belong to a species known scientifically as Capsicum annuum. There are many varieties of chili peppers, such as cayenne and jalapenos. Chili peppers are primarily used as spices, or minor ingredients in various dishes, spice blends and sauces. They are usually eaten cooked, or dried and powdered, in which form they are known as paprika. Capsaicin is the main bioactive plant compound in chili peppers, responsible for their unique pungent (hot) taste and many of their health benefits.

Health Benefits of Chili Powder

Helps with Osteoarthritis:

Chili power can act as an anti-inflammatory agent, which helps decrease swelling of sore joints and increases blood flow.

Settles the Stomach:

Though many associate chili powder with causing upset stomach, it actually prevents acid reflux and kills the bacteria that causes stomach ulcers.

Fights Fat:

The capsaicin compound found in chili powder revs your metabolism, which increases your fat burning skills. Bonus!

Builds Immunity:

The fiery spice contains vitamin C, acting as an antioxidant to strengthen the immune system and heal injuries and infections.

Sexual Arousal:

Capsaicin also stimulates sexual arousal by prompting the release of feel-good endorphins.