Kudampuli

Description

Kudampuli

Malabar Tamarind, scientifically known as Garcinia Cambogia, is a traditional spice available particularly in tropical regions. The local name of this spice is ‘Kudampuli’. It is specifically used to add sour taste in the authentic Kerala fish curries. Unlike its name Malabar tamarind, it is a small round-shaped fruit which resembles miniature of pumpkin. The reason behind sour taste is the presence of a hydroxycitric acid which adds the sour flavour to the fruit.

Health benefits of Kudampuli

If you thought that spices can only activate your taste buds, then it is time to look at the other side of the story. Kudampuli is not just a flavouring agent; it possesses some amazing health benefits too. Due to this, Garcinia cambogia is also an integral part of Kerala Ayurveda. You can see its name in the content of many Ayurvedic medicines. Now, that we are so much into the health benefits of this spice, let us explore some and feel good about it.

 Appetite control

One of the major functions of Kudampuli is to control your appetite. The acidic nature of the spice keeps you full as long as your body does not need an external food uptake. In this way, you can keep a check on all the extra calories that you consume every day.

 Helps you with digestive ailments

We already know that bacterias and worms do not survive under low pH conditions. Hence, Kudampuli clearly promotes your digestive health by preventing the growth of harmful intestinal parasites. In this way, it becomes easy to get rid of all the issues related to your digestion. The spice ensures that your bowel activity is improved. You can recover from problems like constipation, acidity, and ulcers easily.

Relieves from problems arising due to arthritis

The rheumatoid disorders and weakness of bone is an emerging problem of today. Kudampuli is a wonderful medicine for every woman suffering from polyarthritis and inflammation of joint. Unlike other acidic agents, this one keeps you protected from such age-related health problems.